Optimal emotional health requires a balance of the mind and body and stems from individual awareness of behaviors, habits and feelings.
There are many stressors that can impact that balance, including dealing with death or grief, caring for an aging parent, losing a job or getting divorced. But, even happy events such as having a baby, getting married or moving to a new home can have dramatic impact on our day to day lives.
My goal is to help you find the necessary tools to cope with the curveballs that life throws at you – physical and emotional – and to create balance unique to your circumstances. I’m here to help you uncover your best self, through active listening, open dialogue, and collaboration.
I am a Florida-Licensed Psychologist (PY7640) with an additional interest and experience in habit change and coping with medical conditions. I am also available to provide Supervision Services for Licensed Mental Health Counselors completing their licensure requirements.
My office is located in beautiful downtown St. Petersburg, 163 5th Avenue NE (corner of Bay Street).
To schedule an appointment or learn more, please call (727) 592-5186.